Overview

SCIENTIFIC SCORE
Moderately Effective
Based on 1 Research
8
USERS' SCORE
Moderately Good
Based on 32 Reviews
7.7
Supplement Facts
Serving Size:  1 infusion bag (makes 8 fl. oz.)
Serving Per Container:  18
Amount Per Serving
%DV
Proprietary Organic Blend
2 g
 
Organic Ashwagandha (root)
 
†
Organic Tulsi Blend
 
†
Organic Holy Basil (Ocimum sanctum) (Krishna & Rama varieties) (leaf)
 
 
Organic East Indian Basil (Ocimum gratissimum) (Vana variety) (leaf)
 
 

Top Medical Research Studies

8
DHA levels linked to OSA severity
We investigated how the omega-3 fatty acid docosahexaenoic acid (DHA) impacts the severity of obstructive sleep apnea (OSA) in 350 patients undergoing sleep studies. Our study aimed to determine if there is a relationship between the levels of DHA in red blood cells (RBC) and the severity of sleep apnea, categorized as none/mild, moderate, or severe based on apnea hypopnea index (AHI) scores.

Our findings revealed that lower levels of DHA are linked to more severe cases of OSA. For each standard deviation increase in DHA, patients were about 50% less likely to be classified in the severe apnea category. Specifically, we noted decreased odds of falling into the severe OSA group when DHA levels were higher, suggesting that DHA may play an important role in the severity of this condition.

These insights imply that maintaining healthy DHA levels could potentially influence OSA severity and could aid in developing treatment strategies. We believe that future research should explore the potential benefits of DHA supplementation for those suffering from sleep apnea.
Read More

Most Useful Reviews

9
Positive sleep effect
4 people found this helpful
Excellent tea, best enjoyed at night. It significantly aids in falling asleep and provides a positive impact on my overall sleep quality.
Read More
9
Life-changing experience
3 people found this helpful
I previously experienced anxiety and had trouble sleeping. After discovering drinks that help reduce cortisol, my sleep improved significantly within two months. I've started to enjoy life more and recommend incorporating these drinks, like ashwagandha, chamomile, and mint, into your routine.
Read More
9
Improves sleep quality
2 people found this helpful
I enjoy its fruity taste and aroma. After trying ashwagandha herbal tea, I typically struggle with sleep, but this tea helped me fall asleep better and stay asleep through the night. I can't part with this product!
Read More

Medical Researches

SCIENTIFIC SCORE
Moderately Effective
Based on 1 Research
8
  • All Researches
8
DHA levels linked to OSA severity
We investigated how the omega-3 fatty acid docosahexaenoic acid (DHA) impacts the severity of obstructive sleep apnea (OSA) in 350 patients undergoing sleep studies. Our study aimed to determine if there is a relationship between the levels of DHA in red blood cells (RBC) and the severity of sleep apnea, categorized as none/mild, moderate, or severe based on apnea hypopnea index (AHI) scores.

Our findings revealed that lower levels of DHA are linked to more severe cases of OSA. For each standard deviation increase in DHA, patients were about 50% less likely to be classified in the severe apnea category. Specifically, we noted decreased odds of falling into the severe OSA group when DHA levels were higher, suggesting that DHA may play an important role in the severity of this condition.

These insights imply that maintaining healthy DHA levels could potentially influence OSA severity and could aid in developing treatment strategies. We believe that future research should explore the potential benefits of DHA supplementation for those suffering from sleep apnea.
Read More

User Reviews

USERS' SCORE
Moderately Good
Based on 32 Reviews
7.7
  • All Reviews
  • Positive Reviews
  • Negative Reviews
9
Positive sleep effect
4 people found this helpful
Excellent tea, best enjoyed at night. It significantly aids in falling asleep and provides a positive impact on my overall sleep quality.
Read More
9
Life-changing experience
3 people found this helpful
I previously experienced anxiety and had trouble sleeping. After discovering drinks that help reduce cortisol, my sleep improved significantly within two months. I've started to enjoy life more and recommend incorporating these drinks, like ashwagandha, chamomile, and mint, into your routine.
Read More
9
Improves sleep quality
2 people found this helpful
I enjoy its fruity taste and aroma. After trying ashwagandha herbal tea, I typically struggle with sleep, but this tea helped me fall asleep better and stay asleep through the night. I can't part with this product!
Read More
9
Promotes deep rest
1 people found this helpful
A quality herbal tea with a clean taste, I use it an hour before bed for deep sleep and relaxation. I will certainly repurchase it as I use it daily, with a variety of beneficial, caffeine-free herbs. It’s important for achieving deep sleep.
Read More
9
Calms nerves
It calms my nerves and helps me sleep well, with a delightful taste. The price is reasonable, but what matters most is that the herb suits your needs.
Read More

Frequently Asked Questions

9
Life-changing experience
3 people found this helpful
I previously experienced anxiety and had trouble sleeping. After discovering drinks that help reduce cortisol, my sleep improved significantly within two months. I've started to enjoy life more and recommend incorporating these drinks, like ashwagandha, chamomile, and mint, into your routine.
7.5
Calming tea
24 people found this helpful
A wonderful tea containing Ashwagandha, which reduces cortisol and, in turn, alleviates tension and anxiety. It helps you relax and sleep soundly without disturbing thoughts or insomnia. I recommend drinking it at least an hour before bed.
9
Promotes deep rest
1 people found this helpful
A quality herbal tea with a clean taste, I use it an hour before bed for deep sleep and relaxation. I will certainly repurchase it as I use it daily, with a variety of beneficial, caffeine-free herbs. It’s important for achieving deep sleep.
7.5
Deep sleep ensured
2 people found this helpful
After a month of evaluation, I can confirm this product is excellent. I used it once before bed and found it very comfortable, putting me into a deep sleep without interruptions.
7.5
Crisis remedy
3 people found this helpful
I call it crisis tea. If I struggle to sleep, I drink it and shortly after, I fall into a deep sleep. Though not for daily use, it helps manage my sleep when needed.
7.5
Stress relief noted
2 people found this helpful
It is one of the best types of basil tea I've tried and is caffeine-free. It has helped me relieve stress, improve my mood, and adjust my sleep better. I put one packet in a medium cup of boiling water and drink it about an hour before bed. The package lasts me two weeks, and it is a high-quality product with a sweet taste.
9
Stress relief daily
2 people found this helpful
The most aromatic drink! It effectively relieves stress throughout the day and prepares me for deep sleep each night.
9
Peaceful sleep
3 people found this helpful
After a hard day's work, I return to have this Tulsi Ashwagandha tea. It has a fantastic aroma and a calming effect on my nerves, leading to a peaceful sleep. I'm grateful to iHerb for enabling me to enjoy this tea.
7.5
Induces relaxation
5 people found this helpful
Crazy though the price isn't cheap, I adore it for its relaxing effect at night, bringing on sleepiness. The stars decreased due to the price, which warrants a higher rating. Be cautious not to drink it upon waking, as it can cause dizziness due to ashwagandha's blood pressure-lowering effects.
6
Deep sleep enhancement
6 people found this helpful
The flavour is acceptable, better than the second one for me. This tea helps me relax after a tiring day. I find it most effective when consumed at bedtime or half an hour prior—ensuring a deep sleep. However, I recommend limiting its use to prevent losing its effect.
7.5
Improved sleep duration
1 people found this helpful
Very powerful but very effective! I don’t use it everyday, just one every other day as it is strong and makes my head feel heavy to sleep longer! Now, I sleep between 8 to 9 hours, whereas before I was only getting 4 to 5 hours of sleep and would wake up frequently!
8
DHA levels linked to OSA severity
We investigated how the omega-3 fatty acid docosahexaenoic acid (DHA) impacts the severity of obstructive sleep apnea (OSA) in 350 patients undergoing sleep studies. Our study aimed to determine if there is a relationship between the levels of DHA in red blood cells (RBC) and the severity of sleep apnea, categorized as none/mild, moderate, or severe based on apnea hypopnea index (AHI) scores.

Our findings revealed that lower levels of DHA are linked to more severe cases of OSA. For each standard deviation increase in DHA, patients were about 50% less likely to be classified in the severe apnea category. Specifically, we noted decreased odds of falling into the severe OSA group when DHA levels were higher, suggesting that DHA may play an important role in the severity of this condition.

These insights imply that maintaining healthy DHA levels could potentially influence OSA severity and could aid in developing treatment strategies. We believe that future research should explore the potential benefits of DHA supplementation for those suffering from sleep apnea.

References

  1. Ladesich JB, Pottala JV, Romaker A, Harris WS. Membrane level of omega-3 docosahexaenoic acid is associated with severity of obstructive sleep apnea. J Clin Sleep Med. 2011;7:391. 10.5664/JCSM.1198
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